My Emergency Toolkit for Wellness

A Drop in the Ocean Tacoma Zero Waste Store - Emergency Toolkit for Wellness
I woke up this morning in a mood. It happens sometimes, you know? I just woke up and immediately was feeling kind of out of place, maybe a little sad for no reason, unmotivated. I suddenly remembered a Yoga Girl podcast about creating an Emergency Toolkit for Wellbeing for these moments. Today I'm making my own.
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Mental Health, Intersectionality, and Zero Waste

A Drop in the Ocean - Mental Health, Intersectionality, Zero Waste
We’re about to get very real up in here.  I know that this post is going to be difficult for my parents, grandparents, and other family members to read, but I do feel that it is important to share these experiences, and have honest and raw conversations about mental health, and in this instance, how it relates to living zero waste.
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